Cynthia Flores, a licensed marriage and family therapist, was the guest speaker in our recent call, focusing on navigating grief, identity, and the first-generation experience. She emphasized breaking generational cycles and empowering individuals in the Latin mental health community. Cynthia discussed the impact of personal and generational narratives on empowerment and healing, addressing challenges shared across cultures. Her insights provided a deeper understanding of the interconnections between identity and cultural heritage, offering support and fostering a compassionate discussion space for participants to share and reflect on their experiences.